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Blog / Stomach Pain in Pregnancy - Causes and Tips for Relief

Stomach Pain in Pregnancy - Causes and Tips for Relief

Stomach pains are minor ailments that we can experience at any time. However, such pains set off alarm bells when you are going through pregnancy; this raises many questions: What causes stomach pain in pregnancy? What are its causes and alleviations? When should I worry? We invite you to read on to find out!

Common Causes of Stomach Pain in Pregnancy

Stomach pain during pregnancy can be caused by a number of reasons. These include the widening of the ligaments that support the growing uterus, causing minor abdominal discomfort. Nausea, as well as vomiting, especially during the first trimester of gestation, also contribute to stomach discomfort. In turn, the constipation generated by hormonal changes and the pressure of the expanding uterus on the internal organs produce some sensation of abdominal discomfort.

Abdominal Pain in Pregnancy: What does it indicate?

What should I take into account if I have abdominal pain and I am pregnant? Well, several things depending on its location, intensity and other related symptoms. In early pregnancy, abdominal pain may be caused by changes in the uterine wall, stretching of ligaments and increased blood flow to the pelvis. However, this pain can also be a sign of more serious complications such as miscarriage, ectopic pregnancy, preeclampsia or preterm labor.

Stomach Pain in Pregnancy: Symptoms and Treatments

Discomfort in the pit of the stomach is normal due to the stretching of the muscles and ligaments that support the uterus. This increased pressure from the uterus on the stomach causes heartburn, burning and discomfort in the upper abdomen.

How can I treat this pain during pregnancy? In order to alleviate this feeling of discomfort there are different measures:

  1. Consume small portions and frequently, this to avoid the feeling of fullness and reduce heartburn.
  2. Avoid foods and beverages that may increase discomfort, such as high-fat foods, spicy foods, caffeine and citrus fruits.
  3. Stay in an upright position after eating.
  4. Use extra or special pillows for the purpose of elevating the upper body during sleep, this helps prevent heartburn.

Relief of Stomach Pain During Pregnancy

Stomach pain becomes unbearable in some cases of pregnancy, giving way to worries and increasing the mother's tension, which can produce certain complications depending on the stage of pregnancy due to the delicacy of this process. Here we leave you a series of recommendations to relieve it!

Tips to Relieve Belly Pain in Pregnancy

The methods used to relieve pain in the belly area during pregnancy are varied:

  1. Try to maintain proper posture.
  2. Avoid positions that generate pressure on the stomach.
  3. Practice stretching exercises.
  4. Perform low-impact physical activities such as swimming or walking.
  5. Eat foods rich in fiber to prevent constipation.
  6. Drink enough water during the day.

You can also consult with your specialist what treatment or habits you can implement to treat this pain without affecting the baby's development. Remember that all bodies and organisms are different!

Is Stomach Pain in Pregnancy Normal? Find Out Here

Yes, it is common to experience stomach pain during pregnancy. Hormonal changes, uterine expansion and physical transformations often generate bodily sensations such as stomach pain.

Despite this, you should pay attention to any other sign or symptom that may imply an as yet unrecognized condition that may alter the baby's gestation cycle and complicate the mother's pregnancy and delivery.

Stomach Pain in Pregnancy Third Trimester: What You Need to Know

What should you consider if you are in the third trimester of pregnancy and are experiencing stomach pains? This is due to a combination of physical and hormonal factors. The growing baby inside the uterus puts pressure on the mother's organs and belly, which can cause fullness, heartburn, cramping and tension in the stomach area. The movements of the fetus can also generate uncomfortable sensations and pain in the mother's womb. Also, fluctuating hormone levels may intervene in the relaxation of the lower esophageal sphincter, causing acid reflux and burning.

Medical Consultation: Stomach Pain and Pregnancy.

When should I start to worry about abdominal pain or stomach discomfort when I am pregnant? When is the right time to see a doctor? Medical care for stomach pain in pregnancy depends on factors such as the occurrence of specific symptoms, frequency and intensity of pain.

When Should Stomach Pain in Pregnancy Be Evaluated by a Professional?

You should contact your physician if you experience any of the following symptoms:

  1. Severe or persistent abdominal pain.
  2. Vaginal bleeding accompanied by pain in the abdomen.
  3. High fever or chills.
  4. Trouble breathing or pain when urinating.
  5. Severe dizziness.
  6. Fainting spells.
  7. Regular contractions before 37 weeks.
  8. Significantly reduced fetal movements.

These symptoms could indicate serious complications such as preeclampsia, preterm labor, infections, gastrointestinal problems, among others.

Stomach Pain and Diarrhea in Pregnancy: Is it Normal?

Stomach pain and diarrhea can be worrisome in the midst of pregnancy, but in some circumstances, they become normal and are related to hormonal changes, increased gastrointestinal sensitivity and other common conditions that occur in pregnancy. Hormones such as progesterone in certain cases slow down intestinal motility, causing constipation and sometimes diarrhea. It is also important to note that the digestive system may become more sensitive to specific foods, increasing the likelihood of stomach upset and diarrhea.

These conditions may represent symptoms of gastrointestinal infections, food poisoning or other medical conditions that require differentiated attention. In addition, diarrhea increases the risk of dehydration, something really dangerous for pregnancy. Therefore, it is important to stay hydrated by drinking fluids such as water, clear broths or electrolyte drinks.

If you think that the pain in your nipples may be a sign of pregnancy or if you are pregnant and suffer from persistent and intense pain in this area you can schedule a consultation with our specialists.



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